To talk about control in the middle of a situation like the one we are living right now, is not simple. Certainly there are many aspects in life that we can not control, however as a tennis player, we have to work on exercising control over the aspects we can control. It is important to...
Analysis
- Analysis | Data and Measurements in order to Understand Your Game.
- Performance Analysis | Status Quo. Where are you right now?
- Goal Achievement Percentage | GAP | How much...
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| “Mens sana in corpore sano” When I first heard that in school, I thought that was a good way to approach life in general. For some unknown reason for me at that point, I felt drawn to explore different aspects of myself. |
DECISIONS
| STRATEGY is the way you play, your plan and... |
-Coach: John, when you get in that position, think about your consistency instead of hitting a very risky shot.
-John: it would have been in if the bounce would have been good, besides that, the wind moved it slightly out.
Locus of control is an individual’s belief system regarding the...
“You hit a crosscourt with your backhand, not too deep and your opponent makes a gesture you recognize because you have seen it from him before so you get ready for a drop shot.
Effectively, his hits a drop short. Seeing this in anticipation with the eyes of your mind, allows you to run a...
The question here is how to approach “training”. What could be your mindset in order to make faster progress and most importantly, to apply it when it really matters.
Effort: exertion of physical and/or mental power
Learning: to gain knowledge of or skill in through study, instruction...
Here are some thoughts that come out of experience both as a player but also as a coach.
One of the obvious goals for every player is to become the most complete player possible, meaning integrating the inner and the outer game.
Being technically sound in every area of the game is very important,...
One of the most important aspects that you can take out of your tennis game right now and during every session is the way you feel.
That’s totally under your control. Winning is not, playing well is not. What you do with that it is. Tennis will give you the opportunity to develop your...
The first thing is to respect tennis.
After many years on the tennis courts I have been able, from my perspective, to witness some generational and cultural changes.
Tennis has changed, there is no doubt about it, the question is, if it has really evolved in all respects. I want to make a small...
As we just mentioned, besides the genetic predisposition, environment has a big influence on how much of our potential we are going to develop, and families are one aspect of the environment that brings both, genetic heritage and environmental input. Nowadays as some families posses enough...
