Mother Teresa said once:
"I will never attend an anti-war rally; if you have a peace rally, invite me."
So, let's approach this situation from the opposite perspective: honesty.
Deep in their hearts, most parents want their children to cultivate virtues through tennis: discipline, emotional...

Carol Dweck's concept of a "growth mindset" emphasizes the belief that one's abilities and intelligence can be developed through effort, learning, and perseverance. This perspective encourages people to embrace challenges, learn from failures, and view setbacks as opportunities for growth. It...

Talking to an old friend a few weeks ago, she asked or reflected out loud; what is the purpose of life?

Joking, I responded, "To hit the yellow ball, isn't it."

And she said there must be something more profound than that.

Collecting titles is probably not it. The feeling of joy fades away as it...

1. Visualize a clear target. We need a target!! In my case the target was an optimal body-mind state. Not the winning of the match but the process of playing the match correctly
2. Activate my body so the energy I produce...

Our life is an endless circle of daily habits and rooted beliefs. The monotony has become a lifestyle, or as we may also call it, a ritual. 

People become prisoners of their defeatist thoughts. Everyone surrendered to negativity and failure and accepted their interim reality. 

But...