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Theory vs Practice coaching Nov 18, 2022

Theory is the cognitive knowledge of what to do. Practice is the experience of how to do it. The masters say that wisdom is achieved through the balanced combination of both.

Many of us give ourselves satisfied with only one. We either know things intellectually or through experience. I believe...

Why do I do what I do? coaching Nov 11, 2022

Sometimes people ask me why do I do all these videos and write these posts. It's a good question because it made me think.

The truth is that a few years ago I decided that one of the things I needed to do in my life was express who I am without the fear of being exposed. Honestly, at this point...

We get what we deserve! coaching Oct 02, 2022

Often we think that because we did what we call "hard work" and on top of that, we want it badly, we deserve to accomplish a certain big result. In reality "we don't get what we want but we get what we deserve". Deserving, meaning the amount of potential we are prepared to express at a given...

The not to do list. coaching Aug 31, 2022

We are consistently thinking and asking ourselves what to do and the easiest way to do it. But have you slowed down and asked yourself what not to do? what are the things that would have the biggest impact if you stop doing them?

I believe that list is a pretty important one and I want to share...

The Zone of Genius protocol. coaching Aug 30, 2022

I would like to share with you the steps I would take to step into the ZOG

Visualize a clear target. We need a target!! In my case the target was an optimal body-mind state. Not the winning of the match but the process of playing the match correctly
Activate my body so the energy I produce...

It’s about your Decisions coaching Dec 18, 2021

DECISIONS

The STRATEGY/TACTIC and TECHNIQUE of the game are two very important areas of the game itself. This is what follows the interpretation of the perceived information.

So let us start seeing the difference between STRATEGY and TACTIC.

STRATEGY is the way you play, your plan and...

The Parental influence. coaching Dec 11, 2021

As we just mentioned, besides the genetic predisposition, environment has a big influence on how much of our potential we are going to develop, and families are one aspect of the environment that brings both, genetic heritage and environmental input. Nowadays as some families posses enough...

The high performer coaching Dec 04, 2021

This is a message of love. I hope it comes across this way. Buddhists say that there are three poisons that produce suffering: greed, hatred and ignorance. I have seen and experienced suffering in tennis more than once, in myself and also in the families that bring kids into this sport with very...

Redefining High Performance coaching Dec 04, 2021

What is exactly what we call High Performance? Is that something that presents as an external result? Or is it an internal attitude?

After many years in search of High Performance but specially trying to understand what it is and where it comes from, I’m starting to find a...

Repetition is the mother of all skills. coaching Dec 03, 2021

We are what we repeat on a consistent basis. My experience has showed me, that at times good intention could end up resulting in a bad outcome; even if the intention is honest, it could be honestly inaccurate.
I believe that there are two components that can’t fail in order to become a high...

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