FREE LIVE CLASS: RITUALS OF FLOW

FROM PRESSURE TO PRESENCE

Discover how your body, breath, and mind can work together to help you perform with greater awareness, focus, and presence.

DETAILS:

📅 October 21, 2026
🕡 6:30 PM EST
💻 Live on Zoom
✨ Free Registration

JOIN THE FREE CLASS

The Rituals of Flow is an introduction to the practices I use to help athletes develop a stronger connection with themselves and their performance.

You’ll receive the details for the Rituals of Flow Free Class by email after registering.

WHAT YOU'LL DISCOVER

During this free class, we'll explore:

✓ How your body, breath, and mind influence your performance
✓ How to become more aware of what is happening within you under pressure
✓ Why being present is different from simply trying harder
✓ How to develop a more intentional approach to your performance
✓ How a personal ritual can help you reconnect with your best state
✓ How to shift your attention from the outcome to the experience of performing

About The Coach

Tonio Fernandez is a former Chilean Davis Cup player, international high-performance coach, author, and founder of SPORTmind.

For more than three decades, he has helped athletes develop the clarity, resilience, and self-awareness needed to perform under pressure and grow beyond the game.

Tonio competed professionally on the ATP Tour for 14 years, from 1980 to 1994, reaching a career-high singles ranking of World No. 202 in 1991.

He represented Chile in Davis Cup competition between 1985 and 1991. In 1979, he won the Junior Orange Bowl Boys’ 14s singles title, one of the most prestigious achievements in international junior tennis.

Know More

READY TO EXPERIENCE RITUALS OF FLOW?

Join the free class and begin exploring a more intentional approach to your performance.

October 21, 2026 · 6:30 PM EST